About Us
Where Curiosity Meets Modern Wellness for Women 35+
FabFitFrenzi was created to decode the overwhelming world of diet programs, weight-loss supplements, fitness trends, and nutrition advice — especially for women navigating the evolving changes that come after 35.
Because let’s be honest…
What worked in your 20s doesn’t work the same in your 30s.
And what worked in your 30s can completely shift in your 40s.
Metabolism changes. Hormones shift. Energy fluctuates. Recovery takes longer.
Yet most wellness advice still treats women like we’re all 25.
FabFitFrenzi exists to change that.
Our goal is simple:
Separate marketing hype from meaningful results — and help women make informed, confident wellness decisions at every stage of life.
We research, analyze, and break down:
Trending weight loss programs
Popular fat-burning supplements
Metabolism-support formulas
Hormone balance strategies
Fitness innovations
Evidence-based nutrition insights
Why This Platform Was Created
FabFitFrenzi was founded from personal experience navigating later-age pregnancy, post-pregnancy recovery, stubborn weight shifts, and the realization that sustainable wellness requires adaptation in every decade.
After diving deep into ingredient research, supplement science, metabolism studies, and emerging wellness trends, one thing became clear:
There is no one-size-fits-all formula.
So this platform became a place to:
Ask better questions
Analyze products more critically
Research ingredients thoroughly
Explore what actually supports long-term vitality
What You'll Find Here
✔ In-depth product reviews
✔ Ingredient breakdowns
✔ Weight loss program comparisons
✔ Wellness trend analysis
✔ Metabolism and hormone insights
✔ Lifestyle balance strategies
Every article is created with research, curiosity, and real-life practicality in mind.
Our Approach
We do not promise miracle cures.
We do not promote overnight transformations.
We do not publish unverified claims.
We believe in:
Evidence-based exploration
Responsible supplementation
Sustainable wellness habits
Informed consumer decisions
Because wellness should feel empowering — not confusing.
Fab Phoenix
Founder & Wellness Researcher
Fab Phoenix is the founder of FabFitFrenzi, a wellness research platform dedicated to analyzing diet programs, supplements, and fitness innovations shaping modern women’s health.
Drawing from personal experience navigating post-pregnancy recovery and metabolic changes after 35, she explores evidence-based wellness strategies tailored for each decade of life.
Her work focuses on ingredient research, trend analysis, and helping women confidently evaluate what truly supports sustainable fat loss, hormone balance, and long-term vitality.
Health Disclaimer: The information provided on FabFitFrenzi.com is for educational and informational purposes only and is not intended as medical advice. Content on this website is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed physician or qualified healthcare provider before starting any diet, supplement, exercise program, or wellness protocol — especially if you are pregnant, nursing, have a medical condition, or are taking medication. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided by this website is solely at your own risk.
Disclosure: fabfitfrenzi.com FabFitFrenzi.com participates in various affiliate marketing programs, which means we may earn commissions on editorially selected products purchased through our links to retailer websites.
This comes at no additional cost to you. Our editorial content is not influenced by affiliate partnerships, and all opinions expressed are our own. We only recommend products and programs we research thoroughly and believe may provide value to our readers.
Health Disclaimer: The information provided on this website is for educational and informational purposes only and is not intended as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website.